Fool Proof Decision Making

Life can be tough. So having a solid decision making process to help navigate situations r quickly and in an organized pattern can be helpful. You will find yourself coming to solid decisions faster using the method described below! Identify what the problem/challenge really is. Sometimes what we think the challenge is turns out toContinue reading “Fool Proof Decision Making”

How Do I Stop Making Poor Choices?

Have you ever felt frustrated, wondering why you keep making a decision that does not support your goals such as bingeing, overspending, not exercising, etc? Because our behavior is driven by neural pathways in our brains that are reinforced over time, it takes conscious thought and redirection of those pathways to change habits or toContinue reading “How Do I Stop Making Poor Choices?”